Many people notice that shoulder pain becomes worse at night, particularly when lying on the affected shoulder. Night pain is one of the most common reasons people seek treatment for shoulder injuries.
At Physio Solutions we regularly assess and treat shoulder conditions that cause night pain.
Why Shoulder Pain Gets Worse at Night
When lying down, the shoulder structures may become compressed or irritated. Certain conditions are more likely to cause night pain.
Common Causes
Rotator cuff injuries
Rotator cuff problems frequently cause pain when lying on the shoulder.
Shoulder bursitis
Inflammation of the bursa in the shoulder can lead to night pain.
Frozen shoulder
Frozen shoulder often causes significant discomfort at night.
Physiotherapy Treatment
Physiotherapy can help reduce shoulder pain and improve sleep. Treatment may include:
- Manual therapy
- Exercises to restore shoulder movement
- Strengthening exercises
- Advice on sleeping positions
Book a Shoulder Assessment
If shoulder pain is disturbing your sleep, physiotherapy can help reduce symptoms and improve shoulder function.
