Sports Massage
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Sports Massage in Gorey
Sports & Deep Tissue Massage
Sports massage is the hands-on manipulation of the muscles, connective tissue and fascia – a professional massage service designed to help reduce muscle tension, improve movement, support recovery and promote relaxation.
Sports massage is a targeted massage that involves manipulating soft tissue – skin, muscle, tendons, ligaments and fascia – to benefit those engaged in regular and physically demanding activities.
Deep Tissue Massage
Deep tissue massage uses medium to deep pressure to help relieve tension and restrictions that can develop from repetitive and strenuous activities.
Massage can benefit patients both physiologically and psychologically, making it suitable for a wide range of people and needs.
The Benefits of Massage
- Decreased stress
- Boosts the immune system
- Reduced muscular tension
- Improved range of movement
- Increased flexibility
- Improved posture
Part of Your Recovery
Massage works best alongside a full treatment plan. Your physiotherapist may combine it with manual therapy, dry needling and exercise therapy to help you recover and stay injury-free.
See What We Treat or our Sports Injuries page.
Book a Sports Massage
Whether you’re training hard, recovering from injury or simply carrying tension, we can help you move and feel better.
Questions? Email info@physiosolutions.ie or call 053 948 9830