Frozen Shoulder Treatment in Gorey
Frozen shoulder, also known as adhesive capsulitis, is a condition that causes stiffness and pain in the shoulder joint. The condition usually develops gradually and can significantly restrict shoulder movement. See our Shoulder Pain page for a broader overview.
The Three Phases of Frozen Shoulder
Frozen shoulder often progresses through three phases:
- Painful phase – gradual onset of shoulder pain and stiffness.
- Frozen phase – significant loss of movement in the shoulder.
- Thawing phase – movement slowly begins to return.
Who Gets Frozen Shoulder?
Frozen shoulder is more common in:
- People aged 40–60
- People with diabetes
- People recovering from a shoulder injury or shoulder surgery
Physiotherapy Treatment
Physiotherapy can help maintain shoulder movement and guide rehabilitation throughout the recovery process. Treatment may include:
- Manual therapy
- Mobility exercises
- Stretching exercises
- Strengthening exercises
Book a Shoulder Assessment
If your shoulder is becoming stiff and painful, early assessment can help you understand what to expect and keep you moving.
Related Shoulder Conditions
Shoulder Pain TreatmentCauses, treatment and recovery for shoulder pain.Read moreRotator Cuff PainPain and weakness from irritated or overloaded rotator cuff tendons.Read moreAC Joint InjuryPain at the top of the shoulder, often after a fall or tackle.Read moreShoulder Dislocation RehabilitationRestoring stability and confidence after a dislocation.Read moreShoulder Surgery RehabilitationGuided recovery after rotator cuff repair, stabilisation or replacement.Read moreShoulder ImpingementPain when lifting the arm or reaching overhead.Read moreShoulder Pain When Lifting the ArmPain reaching for objects, dressing or lifting overhead.Read moreShoulder Pain at NightPain lying on the shoulder that disturbs your sleep.Read moreShoulder Pain Reaching Behind the BackPain fastening a bra, putting on a jacket or reaching a back pocket.Read moreShoulder Pain After the GymPain after pressing, overhead lifting or pull-ups.Read more
