We have a variety of classes available to suit all your needs.

Our classes are run by chartered physiotherapists that are experts in exercise prescription to help you recover and prevent injury. 

Our Classes are in normally in person, but with the current COVID 19 Pandemic we have stopped some classes. Our Pilates classes now now be attended online or in person.

our classes


Osteoporosis Class

ACL Rehab

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We are back open for face to face consultations in line with HSE Recommendations.

For your safety you will be required to wear a mask for the duration of your treatment.

We will be following all recommendations regarding sterilisation of equipment and hand washing.