Pilates Classes
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Pilates Classes in Gorey
Build Strength, Improve Flexibility & Move with Confidence
Whether you’re new to exercise or looking to improve strength and mobility, our Pilates classes offer a safe, structured way to move better and feel stronger.
All classes are led by experienced instructors, small-group focused and designed to suit different levels.
Physio-led PilatesMat & Reformer classes
Choose Your Pilates Class
Mat Pilates
A great starting point for core strength, flexibility and general fitness.
- Suitable for all levels
- No equipment required
- 8 classes per week
Reformer Pilates
A more personalised, equipment-based class with increased resistance and support – ideal for progression or rehab.
- Small group (max 4 people)
- More tailored approach
- New service – limited spaces
Which One Is Right for You?
- New to Pilates → Mat Pilates
- Want more guidance & progression → Reformer Pilates
- Recovering from injury → Reformer or Rehab Classes
Not sure? We can guide you.
Book Initial AssessmentWhy Choose Physio-Led Pilates?
- Small class sizes
- Focus on technique and control
- Safe progression
- Suitable for injury prevention and general fitness
Ready to Get Started?
Book your first class or view the timetable to find a time that suits you.
Questions? Email info@physiosolutions.ie or call 053 948 9830