Physio Guides
Clear, practical guides from our Chartered Physiotherapists in Gorey. Choose an area to filter the articles.
Tension Headache Treatment in Gorey Tension headaches are one of the most common types of headache. They are often described as a
Hip Pain During Running Hip pain during running can occur for several reasons including muscle overload, tendon irritation or joint stiffness. This
Achilles Tendon Pain During Running Pain in the Achilles tendon is a common overuse injury among runners. The Achilles tendon connects the
Heel Pain in Runners Heel pain during or after running is a common running injury. The most common cause of heel pain
Iliotibial Band Syndrome in Runners Iliotibial band syndrome (IT band syndrome) is a common cause of pain on the outside of the
Shin Splints (Medial Tibial Stress Syndrome) Shin splints, also known as medial tibial stress syndrome, cause pain along the inner border of
Knee Pain When Running Knee pain when running is one of the most common injuries affecting runners. The repetitive loading involved in
Feeling of Heaviness in the Pelvis Some women experience a feeling of heaviness, pressure or dragging in the pelvic region. This sensation
Pain During Sexual Intercourse Pain during sexual intercourse, known as dyspareunia, can affect many women at different stages of life. This pain
Leaking Urine During Exercise Many women notice urine leakage during activities such as running, jumping or exercise. Although this is common, it
Calf Injury Treatment in Gorey A calf strain, often referred to as a pulled calf muscle, is a common injury in both
