Feeling of Heaviness in the Pelvis
Some women experience a feeling of heaviness, pressure or dragging in the pelvic region. This sensation may worsen after standing for long periods, lifting or physical activity.
This symptom can sometimes be associated with pelvic organ prolapse, where pelvic organs such as the bladder or uterus descend slightly due to reduced support from the pelvic floor muscles. See our Pelvic Health page for more.
Symptoms May Include
- Heaviness in the pelvic region
- A dragging sensation
- Discomfort during prolonged standing
- A feeling of pressure in the vagina
Although these symptoms can be concerning, physiotherapy treatment can often help improve pelvic floor support.
Physiotherapy Treatment
Treatment may involve:
- Pelvic floor strengthening exercises
- Posture and breathing training
- Advice on managing daily activities
- Rehabilitation exercises
Early treatment can help improve symptoms and support pelvic floor function.
Book a Women’s Health Appointment
Appointments are with Mary-Alice, who specialises in pelvic health.


