Sciatica Treatment in Gorey
Sciatica is one of the most common forms of lower back and leg pain we treat at Physio Solutions in Gorey. It causes pain travelling from the lower back into the leg and can be very uncomfortable and sometimes worrying, especially when symptoms include tingling, numbness or weakness.
You can also visit our Back Pain Treatment page for a broader overview of lower back pain. If you have been told you have a disc bulge or “slipped disc”, you may also want to read our Disc Injury page.
What Is Sciatica?
Sciatica refers to irritation of the sciatic nerve. This nerve runs from your lower back through your buttock and into your leg. Sciatica is not a diagnosis itself – it describes symptoms, and the underlying cause can vary from person to person.
Symptoms of Sciatica
Common symptoms include:
- Pain travelling into the leg
- Sharp, burning or shooting pain
- Tingling or pins and needles
- Numbness
- Weakness
Symptoms often worsen with sitting, bending or certain movements.
What Causes Sciatica?
Sciatica can be caused by:
- Disc-related irritation in the lower back
- Joint stiffness
- Muscle tension affecting the nerve
- Increased sensitivity of the nervous system
In many cases, symptoms are related to how the back and nervous system are functioning rather than a single structural problem.
Do You Need a Scan (MRI)?
Most people with sciatica do not need a scan. Changes such as disc bulges are common and do not always cause pain. A physiotherapy assessment is usually the best way to understand what is causing your symptoms and how to treat them effectively.
We See This Every Day
Sciatica is one of the most common conditions we treat at Physio Solutions. Most people improve well with the right advice, movement and rehabilitation plan – even when symptoms feel severe.
Physiotherapy Treatment for Sciatica
Treatment focuses on reducing nerve irritation, restoring movement and building strength.
- Early stage – reduce nerve irritation, manage pain and restore movement.
- Recovery phase – improve spinal movement and reduce nerve sensitivity.
- Strength phase – improve strength and control and reduce the risk of recurrence.
Exercise for Sciatica
Exercise is one of the most effective treatments for sciatica. This may include:
- Gentle mobility work
- Nerve gliding exercises
- Strengthening exercises
- Walking or aerobic activity
The aim is to gradually restore movement and reduce sensitivity in the nervous system.
Hands-On Treatment Options
Treatment may include spinal mobilisation, soft tissue therapy, dry needling and laser therapy. These treatments are used alongside exercise as part of a full rehabilitation plan.
When Should You Seek Treatment?
You should seek physiotherapy if:
- Pain is travelling into your leg
- Symptoms are not improving
- You have numbness or tingling
- Symptoms are affecting your daily life
Early treatment can help reduce pain more quickly and prevent symptoms becoming persistent.
Book a Sciatica Assessment
Sciatica can be very painful, but most people recover well with the right treatment. We guide you step-by-step through your recovery so you can return to normal life with confidence. When booking, select “Initial Physiotherapy Appointment”.
