Clicking or Popping in the Jaw
Some people notice a clicking or popping sound when opening or closing their mouth. This often occurs within the temporomandibular joint (TMJ), where a small disc helps the joint move smoothly. In some cases, the disc moves slightly out of position during movement, leading to a clicking sensation. See our TMJ / Jaw Pain page for a broader overview.
Is Jaw Clicking Serious?
In many cases, clicking occurs without pain and is not a cause for concern. However, if clicking is associated with pain, stiffness or difficulty opening the mouth, it may indicate irritation within the joint.
Symptoms
Jaw clicking may be accompanied by:
- Jaw stiffness
- Pain while chewing
- Difficulty opening the mouth fully
- Jaw fatigue
Physiotherapy Treatment
Treatment focuses on improving jaw movement and reducing strain on the joint. This may include TMJ mobilisation techniques, muscle relaxation techniques, posture correction and jaw control exercises – helping restore smoother jaw movement and reduce irritation in the joint.
Book a TMJ Assessment
When booking, select “Initial Physiotherapy Appointment”.


